About Me

I am a licensed Massage Therapist and love being able to help others relax, decrease stress and muscular tension, improve circulation, and improve sleep. As a Physical Therapist Assistant and Certified Personal Trainer I have been helping people for over 25 years to decrease pain, improve function, build strength, endurance and confidence.  I look forward to assisting you on your wellness journey.  In my free time I enjoy cooking, hiking, mountain biking.